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Stott Pilates: Essential Reformer Exam 2025 Questions and Answers
Stott Pilates: Essential Reformer Exam 2025 Questions and Answers
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Stott Pilates
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Stott Pilates
Stott Pilates: Essential Reformer Exam 2025 Questions and Answers
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| Uploaded on: | September 3, 2025 |
| Last updated: | September 3, 2025 |
| Number of pages: | 11 |
| Written in: | 2025/2026 |
| Type: | Exam (elaborations) |
| Contains: | Questions & Answers |
| Tags: | Stott Pilates: Essential Reformer Exam 2025 Questions and Answers |
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Stott Pilates: Essential Reformer Exam 2025 Questions and Answers Order of essential exercises (Column 1) - ....ANSWER☑️☑️...-Footwork Second position Single leg Hundred Bend & Stretch Lift & Lower Adductor stretch Short spine Midback series Back rowing Preps Order of essential exercises (Column 2) - ....ANSWER☑️☑️...-Side arm preps sitting Side twist sitting Front rowing preps Stomach massage Arms pulling straps (long box) Round back (short box) Straight back (short box) FOR STUDY PURPOSES ONLY ©️ 2025 ALL RIGHTS RESERVED 1
